With a massage table at home, you can easily indulge in the luxury and healing power of therapeutic touch on a regular basis. Check out the benefits of owning your own massage table below.
1. Enjoy giving and receiving massage in the comfort of your own home.
With a massage table at home, you can enjoy the luxury of therapeutic touch on a regular basis with your spouse or partner. You can learn simple massage techniques and more advanced methods from local classes in your community or learn-at-home courses. The more you practice, the better you will get at using different techniques. Take turns with your partner so that both of you get to enjoy giving and receiving massage.
2. Grow closer to your spouse or loved one.
Touch is a powerful factor in the strength of intimate relationships. If you’re looking to grow closer to your spouse or significant other, giving each other massages at home is a great way to bond on an emotional and physical level. In the broader American culture, touch is a neglected part of relationships with the ones we love. Massage at home is one way to improve intimate relationships through touch.
3. Live a healthier life.
Numerous studies have shown the wide-ranging benefits of massage. Studies by the Touch Research Institute have shown that both the massage giver and the one receiving massage experience benefits on multiple levels: emotional, spiritual, physical, and mental. Even those who are already healthy can benefit from improved circulation, deeper sleep, even emotional and spiritual well-being.
4. Learn to relax.
After a long day at work, what could sound better than a relaxing massage at home! Stress can build up over time and cause us to blow a situation out of proportion. You may not even realize how stressed out you are until something minor causes you to overreact. Don’t let stress overwhelm your life and complicate your relationships and day-to-day life. Learn how to let go and relax with regular massage at home.
5. Save your therapist’s back.
Carrying around a massage table-even a lightweight one-is hard on your body. It’s a risk some professional therapists don’t want to take, since their livelihood depends on the health of their body. Pulling a muscle or straining their back means that a therapist must either work through the pain or turn down clients until the injury heals. If a client owns a massage table, however, a professional therapist is much more likely to agree to travel to your home for an appointment. In fact, they may even offer you a discount.
With the option of professional and do-it-yourself massage, owning your own table provides benefits and flexibility on more than one level. See what the benefits are for yourself when you purchase your home massage table!
Source by Jesse K. Taylor